Friday, August 13, 2010

Green Smoothies

As a follow-up to my previous post regarding a healthier lifestyle, I wanted to post a cute picture of Luz and her smoothie face.   Juan got me a Blend-tec for Christmas and I have tried to put it to very good use.  My normal recipe is 2 bananas for sweetness and creaminess, a lot of spinach (stuff the blender full of spinach, blend it up, stuff it full again), 1 cup water, 3 handfuls of frozen fruit.  I find that when we are all drinking our green smoothies regularly we are healthy and happy!